A DAY LOST

As-salamu aleykum

ahhhh, Yesterday
after a 5 day layoff coz of studies and stuff i went back to the gym and BENCH PRESSED VERY HEAVY, well after my shoulder injur last year i always took it easy but i guess alhamdullelah i can start pilling up the plates on the bar bell. eh? well am not the cool yet! inshaAllah..

i did 3 reps of 85kg barbell... which sucked blaahhh well i never pushed myself to the "limit" for such a long time so inshaAllah i should go up to 105 in the next 6 months or so or maybe a year Allah al musta3an... so whatever my wife's weight is should be able to bench press her inshaAllah he3333e3e3e333.. i did crazy biceps curling then xtreeeem forearm pumping had a a protein shake which i have like one skoop left ! :(.. precious amreeki bro6een, inshaAllah to come again min kuwait soo.n.. shower, salat. back home doing working on essay ! tuna essay again cook some meat..

before i slept i ate A LOT of meat and some green stuff letus we kedda and a BIG spoon, more like a scoooop of peanutbutter, i woke up feeling verrry sick like a few hours later,, i was like really warm and.... my tummy messed up.. i slept again and didnt feel like eating even though i was starving.. so i ate like 5 o clock after sleeping again :S (no uni today) i slept like all day my head feels heavy aahhh and after i woke up seems like the fat in my chest has like been severly reduced! i can feel my chest pushing against my biceps when i stand.

I should have been working on my paaper :( but i just dont have the head to it,, maybe i can type a few paragraphs inshaAllah before i hit the sack again ! for tommorrow..

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been watching some anime this time "yakitate" about this boy who is a baker, which is pretty good.

about many of these animes i love coz the theme of "never giving up" is always somehow inserted.. the characters always push themselves to acomplish things they value..

it may be tough, and painful to pursue things you dear but its even more painful to completley let go of them.. its less painful to try and fail than not to try out at all and forever be a failure. and as you keep trying, you will see the light at the end of the dark tunnel, and celebrate the joy after the hard work,,

it is true... no pain no gain !