fat shedding no clue

am trying to lose fat but i dont really know what am doing or how am exactly am suppose to eat
seems like am losing a lot more muscle than i should be!

i think i ll pause that and try to eat like normal,, whatever that means to me.



i ll stop passing by for a while till am done with the papers coz the due is getting closer

gives me the power of your du3a
with you du3as combined i am captian Mass.

in a few weeks inshaAllah.

salam