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Here is proof that people who eat a low fat diet die of heart disease a lot more than people who eat a lot of saturated fat.
READ ARTICLE HERE
Nehemiah told us what to eat long ago:
Nehemiah 8:10 (KJV) Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the LORD is your strength.
The key to a healthy heart is, therefore;
1. Eat lots of saturated animal fat. (There was NO unsaturated fat in the Middle East in Nehemiah's day.)
2. Drink the sweet, as in wine and pomegranate juice. Wine, in the Bible is the same word for the juice still in the grape, unfermented grape juice, and fermented grape juice.
3. Be generous and neighborly.
4. Stop being sorry. In other words, stop this grim suspicious and guilty view of the future. Confess your sins of the past, and stop brooding on what you messed up.
5. Find your joy in the Lord-- instead of worldly pursuits. This is done by reading his Word, keeping company with his people, and spending time in his creation.
Shut down your computer right now, and call a Bible believer friend for a chat, or go for a walk in the woods. If you live in a big city, you are in deep trouble my friend. You are surrounded by the creation of man, and it is depressing and bad for your heart (and your attitude).
It is time for Bible believers to make choices based on something other than "my career" or what gives you a rush. Kids raised in the big city are a liability to your budget. Kids raised in the country are an asset, and they realize it by the time they are adults. Kids raised in the city are subjected to every evil device of man at a very young age. Kids raised in the country are innocent much longer so that they can deal with the ugly aspects of life as they mature and become young adults.
Finally, disconnect the TV from the outside world. Cancel the cable of dish connection. View only videos of DVDs that meet a high biblical standard.
But, most importantly, eat animal and tropical fat. Stop eating ALL trans fats and grain based fats (unsaturated cooking oil). The other Bible fat, olive oil, is great stuff.
Saturated fat is the foundation of brain function. If you are on trans fats and polyunsaturated fats, that is why you are totally lost by this point in this blog article. Your brain cannot take in complex things without buttons to push to do the thinking for you.
Also, if you have high cholesterol, rejoice. All the research coming in lately shows that you MUST have high cholesterol for your WHOLE BODY to function in good health. Tell you doctor to stop talking to you about cholesterol. Throw your statins away unless they are for being used for some condition completely unrelated to cholesterol.
Isaiah 25:6 (KJV) And in this mountain shall the LORD of hosts make unto all people a feast of fat things, a feast of wines on the lees, of fat things full of marrow, of wines on the lees well refined.
If you want to get used to your 1000 year experience with Christ during his Kingdom reign on earth, start eating a kingdom diet. That is what you will be FORCED to eat by Christ according to the text above.
Part of the "vail" spread over the nations today are the lies coming from government health organizations telling us what to eat, what drugs to take, and what the high and low stats are for various body functions. I am getting to the point where I do not believe any of them are close to accurate if there is a drug available to altar them. It is all about pushing drugs from Big Pharma. The only thing I watch is my sugar and sodium. I keep the sugar down and the salt high.
Luke 14:34 (KJV) Salt is good: but if the salt have lost his savour, wherewith shall it be seasoned?
Do you believe Jesus, the creator of you body?
Finally, in case you missed it previously, EAT ANIMAL FAT AND LIVE LONGER AND STAY HEALTHY.
Ah, now I hear you asking, "So, why are we so sick as a culture?"
Answer:
1. Inflammation-- This is caused by all the toxins, chemicals, and rubbish in your food and water. If you want to do something about that, you will have to take your priority off of toys and start buying all natural and farm grown products.
2. Buttitis-- That is, you sit with your butt in a chair to work all day, and then you go home, with your butt gently caressed by a high tech car seat, and then you sit down and turn on the TV all evening-- you rest your lazy butt all day long. You get no exercise for the rest of your body, especially your heart, so one day you learn that the rest of your body is atrophied and dying. We must be the nation with the healthiest butts on earth. That is the only thing we make sure to develop.
Oh, but you make $50 an hour sitting on your butt, right? Big whup! You will give 80% of it all to the doctor one day, and you will give the other 20% to a physical fitness club where you go and try, at age 65, to get back something other than your gluteus maximus.
Did you ever notice that there are NO diet plans being advertised out there to develop your butt. Americans and elephants have that one well developed.
By the way, lots of people in the USA are moving to the Texas Hill Country so they can live in the country and be forced to use their body and mind to actually survive. There are many other places you can move to do this. Montana, Appalachia, the Nebraska sand hills, the Michigan Upper Peninsula. Then there is the outback of Australia, the hill country of the Philippines, the north of India, Panama, Scotland-- there are many places around the world where you can live a simple healthy life outside of the city.
But, please, do make sure they have plenty of hard protein and saturated fat available.
I hear someone saying, "This jerk is nuts....." That is another discussion in itself. Tree nuts are Gods way of getting nutrients that the body needs up from down deep in the sub soil. Eat lots of them please.
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Saturday, September 4, 2010
Heart to Heart Talk by Uncle Steve
7 And he will destroy in this mountain the face of the covering cast over all people, and the vail that is spread over all nations.
Posted by creation of the nation at 12:13 AM
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