On a Lighter Note

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What is white flour? 

Answer: It is the wheat after most of the food value has been eliminated. It is then bleached to make it white, which also takes out the rancid flavor if the wheat sat in a grain elevator in Kansas for five years.


What food value does it have? Answer: Not much for four reasons:


1. It is often old from being stored too long. When someone claims wheat is "last year's," it may mean that last year it finally got out of the grain elevator and sent to market. The older any grain is, the less food value.


2. It is bleached with bromine. Bromine carries off iodine and deprives your thyroid, which in turn upsets your whole endocrine system. Never buy brominated flour.


3. Wheat is poured as many as nine times. This polishes the wheat and rubs off much of the food value which is on the surface of the kernel. It is poured from the combine into the truck, often from the truck into the farmer's silo, from the silo into the truck to send to the co-op to store until wheat prices are up, from the co-op into a train car, from the train car into a truck, from the truck to the flour mill (such as General Mills), and finally it is poured through the flour mill system to the wheat grinding mill. If it is shipped more than once, which is often the case, keep adding pouring events.


4. Large commercial flour mills use steel knife mills. The steel blades of the mill get very hot and scorch the flour which destroys much of the food value, what little is left. Always buy stone ground flour which does not get hot in the grinding.


How can you get the food value up in your baked products?\


1. Bake your own. If you are too busy, or too lazy, to bake your own cookies and bread, you simply deserve the horrible health you have. There is possibly no better way to improve you diet than to do your own baking. At last check, a Twinkie has 43 ingredients. A Betty Crocker cook book cup cake has as few as 6 ingredients. Go figure, bunkie.


2. Buy wheat bran online, and add it back to the flour to increase the food value. Most of the food value of wheat is in the bran and germ, which are removed to give you the pure rush of carbohydrates. Bran will make a regular guy out of you, at least in regard to your plumbing, and it may save you from colon cancer. Also, it has huge food value factors which are missing in wheat flour. LEARN MORE HERE


3. Buy wheat germ online, and add it also to baked foods and pancakes. Also put it into soup and other dishes for the health value, but also for the great taste of oil, which gives a flavor boost to any dish. LEARN MORE HERE


In both wheat germ and bran, never buy it on sale. If it is old and rancid, it tastes horrible. Store it in vacuum packs or in a sealed container in the freezer. Grind it with a coffee grinder as you need it.


Many doctors and health officials are coming to the conclusion that YOU must take charge of your own health. Your doctor is so propagandized by Big Pharma, his university training, the AMA, and the FDA, that many doctors are actually dangerous for your health. Their guidelines are NOT to keep you healthy-- they are to keep you with a "disorder," which may be a total farce. And, they are highly brain washed by Big Pharma on a regular basis. Also, they do not keep up in the latest in nutrition and prevention simply because  they only had eight hours (at the most) of teaching on nutrition in medical school.


So, you ARE on your own. 

If you are so stupid as to believe the nice man in the white smock knows everything you need to know to stay healthy, then you deserve to spend your last ten to fifteen years eating Big Pharma's drugs to stay alive. The quality of those last years will be horrible, and you will die of drug abuse more than from any real disease. Both of my parents were murdered by Big Pharma and retarded medical professionals.


Your turn. Teach yourself. Google gets you a click away from reality, and the Internet has thousands of companies making a good living selling real food. Advice, avoid Google sources that are selling the thing you are investigating. They will twist the facts to sell. Look for information sites, and try to run down the research report. Millions of research reports are available.


Here is something to do with wheat germ. It would taste good as is, but I would add a bit of salt (which is good for you and keeps your electric system working), and add some spices-- experiment. This drink could be a lot better for you than Big Pharma's offerings.



Psalms 104:10-15  He sendeth the springs into the valleys, which run among the hills.  They give drink to every beast of the field: the wild asses quench their thirst.  By them shall the fowls of the heaven have their habitation, which sing among the branches.  He watereth the hills from his chambers: the earth is satisfied with the fruit of thy works. He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth; And wine that maketh glad the heart of man, and oil to make his face to shine, and bread which strengtheneth man's heart.

WE LIVE IN TOXIC TIMES. 

We need to go back to the old paths God provided, and we need to eat food the way God created it, and the way Jesus ate it. If you believe that the Bible way is archaic, then you will be very useful the bottom line of Big Pharma soon.

Your choice !!

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